{"id":15738,"date":"2016-06-27T17:17:07","date_gmt":"2016-06-27T15:17:07","guid":{"rendered":"https:\/\/alexkei.com\/es\/?p=15738"},"modified":"2016-06-27T17:18:56","modified_gmt":"2016-06-27T15:18:56","slug":"el-dia-la-silla","status":"publish","type":"post","link":"https:\/\/alexkei.com\/es\/el-dia-la-silla\/","title":{"rendered":"El d\u00eda de la silla"},"content":{"rendered":"<p style=\"text-align: justify;\">Hoy es para m\u00ed, d\u00eda de la silla.<\/p>\n<p style=\"text-align: justify;\">Es aqu\u00e9l d\u00eda de la semana donde me siento en mi silla de pensar y paso la mayor parte del d\u00eda: pensando.<\/p>\n<p style=\"text-align: justify;\">No recuerdo d\u00f3nde y a qui\u00e9n le escuch\u00e9 por primera vez hablar del d\u00eda de la silla. Creo que fue una historia sobre Einstein. Tambi\u00e9n he escuchado algo parecido sobre Warren Buffett.<\/p>\n<p style=\"text-align: justify;\">Independientemente del origen de este concepto, pasar un d\u00eda pensando es de mis rutinas m\u00e1s importantes.<\/p>\n<p style=\"text-align: justify;\">Cuando tenemos las manos ocupadas, no dejamos lugar para pensar. Me refiero a pensar de manera profunda y anal\u00edtica sobre diferentes asuntos, encontrando soluciones a problemas actuales y buscando oportunidades en situaciones futuras.<\/p>\n<p style=\"text-align: justify;\">En el d\u00eda de la silla es donde suelen aparecer las mejores ideas, pero te mentir\u00eda si te dijera que siempre es as\u00ed.<\/p>\n<p style=\"text-align: justify;\">Hay d\u00edas de la silla donde lo \u00fanico que encuentro son m\u00e1s problemas a los problemas, donde me hundo en dudas y temores. Pero no es tan malo. Pensar en el peor escenario posible me ayuda a definir muy bien el camino a tomar y una vez que en mi mente, el camino se ve claro, las oportunidades a lo largo de ese trayecto se vuelven obvias.<\/p>\n<p style=\"text-align: justify;\">El d\u00eda de la silla no se usa para pensar en algo en espec\u00edfico. No se trata de dedicarlo a un tema en particular sino a dejar que la mente tome el control y se vaya a donde quiere. Yo lo veo como el d\u00eda donde dejo libre a mi perro para que corra y se divierta como quiera y donde quiera.<\/p>\n<p style=\"text-align: justify;\">Si a\u00fan no lo has hecho, comienza a practicar el d\u00eda de la silla.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy es para m\u00ed, d\u00eda de la silla. Es aqu\u00e9l d\u00eda de la semana donde me siento en mi silla de pensar y paso la mayor parte del d\u00eda: pensando. No recuerdo d\u00f3nde y a qui\u00e9n le escuch\u00e9 por primera vez hablar del d\u00eda de&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":["post-15738","post","type-post","status-publish","format-standard","hentry","category-superacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El d\u00eda de la silla - Alejandro (Alex) Kei: Presentador, Autor y Conferencista Internacional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alexkei.com\/es\/el-dia-la-silla\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El d\u00eda de la silla - Alejandro (Alex) Kei: Presentador, Autor y Conferencista Internacional\" \/>\n<meta property=\"og:description\" content=\"Hoy es para m\u00ed, d\u00eda de la silla. Es aqu\u00e9l d\u00eda de la semana donde me siento en mi silla de pensar y paso la mayor parte del d\u00eda: pensando. No recuerdo d\u00f3nde y a qui\u00e9n le escuch\u00e9 por primera vez hablar del d\u00eda de...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alexkei.com\/es\/el-dia-la-silla\/\" \/>\n<meta property=\"og:site_name\" content=\"Alejandro (Alex) Kei: Presentador, Autor y Conferencista Internacional\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AlexKei\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-27T15:17:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-06-27T15:18:56+00:00\" \/>\n<meta name=\"author\" content=\"Alex Kei\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alex Kei\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/el-dia-la-silla\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/el-dia-la-silla\\\/\"},\"author\":{\"name\":\"Alex Kei\",\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/#\\\/schema\\\/person\\\/a8e28b757a522ecee23471469ee29554\"},\"headline\":\"El d\u00eda de la silla\",\"datePublished\":\"2016-06-27T15:17:07+00:00\",\"dateModified\":\"2016-06-27T15:18:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/el-dia-la-silla\\\/\"},\"wordCount\":304,\"commentCount\":0,\"articleSection\":[\"Superaci\u00f3n\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/alexkei.com\\\/es\\\/el-dia-la-silla\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/el-dia-la-silla\\\/\",\"url\":\"https:\\\/\\\/alexkei.com\\\/es\\\/el-dia-la-silla\\\/\",\"name\":\"El d\u00eda de la silla - Alejandro (Alex) Kei: Presentador, Autor y Conferencista Internacional\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/#website\"},\"datePublished\":\"2016-06-27T15:17:07+00:00\",\"dateModified\":\"2016-06-27T15:18:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/#\\\/schema\\\/person\\\/a8e28b757a522ecee23471469ee29554\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/el-dia-la-silla\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/alexkei.com\\\/es\\\/el-dia-la-silla\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/el-dia-la-silla\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/alexkei.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El d\u00eda de la silla\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/alexkei.com\\\/es\\\/\",\"name\":\"Alejandro (Alex) Kei: Presentador, Autor y Conferencista Internacional\",\"description\":\"El sitio web personal de Alex Kei\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alexkei.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/alexkei.com\\\/es\\\/#\\\/schema\\\/person\\\/a8e28b757a522ecee23471469ee29554\",\"name\":\"Alex Kei\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8557315ce3d043dc3dd66c3e3adf18a32dd6874ec667615b49da5a83c2615acc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8557315ce3d043dc3dd66c3e3adf18a32dd6874ec667615b49da5a83c2615acc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8557315ce3d043dc3dd66c3e3adf18a32dd6874ec667615b49da5a83c2615acc?s=96&d=mm&r=g\",\"caption\":\"Alex Kei\"},\"sameAs\":[\"https:\\\/\\\/plus.google.com\\\/111537894603391565735\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El d\u00eda de la silla - Alejandro (Alex) Kei: Presentador, Autor y Conferencista Internacional","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alexkei.com\/es\/el-dia-la-silla\/","og_locale":"es_ES","og_type":"article","og_title":"El d\u00eda de la silla - Alejandro (Alex) Kei: Presentador, Autor y Conferencista Internacional","og_description":"Hoy es para m\u00ed, d\u00eda de la silla. Es aqu\u00e9l d\u00eda de la semana donde me siento en mi silla de pensar y paso la mayor parte del d\u00eda: pensando. No recuerdo d\u00f3nde y a qui\u00e9n le escuch\u00e9 por primera vez hablar del d\u00eda de...","og_url":"https:\/\/alexkei.com\/es\/el-dia-la-silla\/","og_site_name":"Alejandro (Alex) Kei: Presentador, Autor y Conferencista Internacional","article_publisher":"https:\/\/www.facebook.com\/AlexKei","article_published_time":"2016-06-27T15:17:07+00:00","article_modified_time":"2016-06-27T15:18:56+00:00","author":"Alex Kei","twitter_misc":{"Escrito por":"Alex Kei","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/alexkei.com\/es\/el-dia-la-silla\/#article","isPartOf":{"@id":"https:\/\/alexkei.com\/es\/el-dia-la-silla\/"},"author":{"name":"Alex Kei","@id":"https:\/\/alexkei.com\/es\/#\/schema\/person\/a8e28b757a522ecee23471469ee29554"},"headline":"El d\u00eda de la silla","datePublished":"2016-06-27T15:17:07+00:00","dateModified":"2016-06-27T15:18:56+00:00","mainEntityOfPage":{"@id":"https:\/\/alexkei.com\/es\/el-dia-la-silla\/"},"wordCount":304,"commentCount":0,"articleSection":["Superaci\u00f3n"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/alexkei.com\/es\/el-dia-la-silla\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/alexkei.com\/es\/el-dia-la-silla\/","url":"https:\/\/alexkei.com\/es\/el-dia-la-silla\/","name":"El d\u00eda de la silla - Alejandro (Alex) Kei: Presentador, Autor y Conferencista Internacional","isPartOf":{"@id":"https:\/\/alexkei.com\/es\/#website"},"datePublished":"2016-06-27T15:17:07+00:00","dateModified":"2016-06-27T15:18:56+00:00","author":{"@id":"https:\/\/alexkei.com\/es\/#\/schema\/person\/a8e28b757a522ecee23471469ee29554"},"breadcrumb":{"@id":"https:\/\/alexkei.com\/es\/el-dia-la-silla\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alexkei.com\/es\/el-dia-la-silla\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/alexkei.com\/es\/el-dia-la-silla\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/alexkei.com\/es\/"},{"@type":"ListItem","position":2,"name":"El d\u00eda de la silla"}]},{"@type":"WebSite","@id":"https:\/\/alexkei.com\/es\/#website","url":"https:\/\/alexkei.com\/es\/","name":"Alejandro (Alex) Kei: Presentador, Autor y Conferencista Internacional","description":"El sitio web personal de Alex Kei","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alexkei.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/alexkei.com\/es\/#\/schema\/person\/a8e28b757a522ecee23471469ee29554","name":"Alex Kei","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/8557315ce3d043dc3dd66c3e3adf18a32dd6874ec667615b49da5a83c2615acc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8557315ce3d043dc3dd66c3e3adf18a32dd6874ec667615b49da5a83c2615acc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8557315ce3d043dc3dd66c3e3adf18a32dd6874ec667615b49da5a83c2615acc?s=96&d=mm&r=g","caption":"Alex Kei"},"sameAs":["https:\/\/plus.google.com\/111537894603391565735"]}]}},"_links":{"self":[{"href":"https:\/\/alexkei.com\/es\/wp-json\/wp\/v2\/posts\/15738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexkei.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexkei.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexkei.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alexkei.com\/es\/wp-json\/wp\/v2\/comments?post=15738"}],"version-history":[{"count":1,"href":"https:\/\/alexkei.com\/es\/wp-json\/wp\/v2\/posts\/15738\/revisions"}],"predecessor-version":[{"id":15739,"href":"https:\/\/alexkei.com\/es\/wp-json\/wp\/v2\/posts\/15738\/revisions\/15739"}],"wp:attachment":[{"href":"https:\/\/alexkei.com\/es\/wp-json\/wp\/v2\/media?parent=15738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexkei.com\/es\/wp-json\/wp\/v2\/categories?post=15738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexkei.com\/es\/wp-json\/wp\/v2\/tags?post=15738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}